Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Cultivating Self-Love - Preview

Meditation with Elena Brower

Truly loving ourselves takes practice and patience. This simple meditation will help you inhale self-acceptance and appreciation, while consciously exhaling your doubts.

Level

Practice

Meditation

Teacher

Duration

5 minutes

8.6.14-rc5
https://api-core.ygstaging.com/