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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Subtler, Softer - Preview

Meditation with Annie Carpenter

Fill yourself up with sweet breath, inhaling deeply and feeling the subtle expansion in your whole chest and back. Reach a space of connection and focus by becoming aware of how your breath fills both the front and back of your body.

Level

Practice

Meditation

Teacher

Duration

10 minutes

8.6.14-rc5
https://api-core.ygstaging.com/