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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Connecting to Love - Preview

Meditation with MC YOGI

Learn how to radiate love into your past, present and future with this meditation on kindness and compassion. Direct your attention to your heart center, threading your senses through your heart. Amplify the energy of love within you, then relax into an expansive space of loving kind awareness. Props Suggested: A blanket or bolster.

Level

Practice

Meditation

Teacher

Duration

10 minutes

8.6.14-rc5
https://api-core.ygstaging.com/